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Learn how our products compare to sugar in calories and carbohydrate content

SPLENDA® Brand Sweetener, or sucralose, has no calories. Sucralose is the no-calorie sweetener in all marketed SPLENDA® No Calorie Sweetener Products. Like many other marketed no- and low-calorie sweetener products, SPLENDA® No Calorie Sweetener Products meet FDA standards for no-calorie foods (<5 calories per serving). SPLENDA® Sugar Blend and SPLENDA® Brown Sugar Blend products are different products that provide a unique blend of sucralose and, respectively, white or brown sugar. These products are specifically designed for use in baking, where sugar can be needed for browning or for retaining product moisture, and not just for sweetness. Your patients can use these products with ease to make great tasting, lower sugar products, while reducing their added sugar intake.

Calorie and Carbohydrate Comparisons: SPLENDA® Sweetener Products and Sugar

PRODUCT
AMOUNT
CALORIES
CARBOHYDRATE
Sugar
1 teaspoon
1 cup
1 packet
16
774
11
4 gm
193 gm
3 gm
SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon
1 cup
2*
96
1 gm
24 gm
SPLENDA® No Calorie Sweetener, Packets
1 packet
4*
1 gm
SPLENDA® No Calorie Sweetener, Minis
1 tablet
0
0 gm
SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Packets
1 packet
4*
2 gm
SPLENDA® No Calorie Sweetener, Flavors for Coffee, French Vanilla
1 squeeze (1 mL)
0
Less than 1 gm
SPLENDA® Sugar Blend
1/2 cup
384
96 gm
SPLENDA® Brown Sugar Blend
1/2 cup packed
380-420
95-105 gm
SPLENDA® Naturals Stevia Sweetener, Packets
1 packet
0
2 gm
SPLENDA® Naturals Stevia Sweetener, Tabletop Jar
1/2 teaspoon
0
2 gm
SPLENDA® Naturals Sugar & Stevia Blend
1/2 teaspoon
10
2 gm

*SPLENDA® No Calorie Sweeteners meet FDA standards for no-calorie foods (<5 calories per serving).

The carbohydrate and calories in these products come from maltodextrin and/or dextrose. These are common food ingredients used in other no-calorie sweeteners that add bulk but only minimal carbohydrate and calories to each serving.